Salem, OR Relocation Guide (2026)

Cost of living, housing, and income data for Salem, sourced from the US Census Bureau.

Salary needed to live in Salem →

175,754
Population
$67,540
Median household income
-6% vs tracked median
$349,500
Median home value
+7% vs tracked median
$1,224/mo
Median rent
-12% vs tracked median

Source: US Census Bureau ACS 5-Year (2022). Last updated July 2026.

Salem, Oregon has a population of about 175,754. Typical household income is $67,540 per year, roughly in line with the median across the cities in our dataset (-6%).

Salem's housing market shows a median home value of $349,500, roughly in line with the multi-city benchmark (+7%), alongside median rent of $1,224 per month. Both figures matter for anyone weighing a move here.

Home prices in Salem run about 5.2× median household income — a middle-of-the-road ratio, neither a bargain nor a stretch by our tracked standards. Prices in the area have gained 2.59% year over year, a moderate pace that suggests a stable market around Salem. Salem carries a Relatively High hazard rating from FEMA — elevated risk that's typically reflected in higher insurance premiums.

Personal Affordability Check

Comfortable

Renting at $1,224/mo in Salem would take 21.7% of your income.

$464/mo under the 30% guideline.

Above Recommended DTI

Buying the median home ($349,500) would take 33.2% of your income toward principal & interest.

$290/mo over the 28% guideline.

Cost of housing in Salem

Median home value is $349,500 and median gross rent is $1,224/month. For buyers, monthly costs depend heavily on current mortgage rates — worth checking before you commit.

FHFA's county-level home price index for Marion rose 2.59% over the past year (as of 2025).

HUD's FY 2026 Fair Market Rent for a 2-bedroom unit in the surrounding county is $1,560/month.

Climate & home insurance

FEMA rates Salem's overall natural-hazard risk as Relatively High. Risk level is a major driver of home insurance premiums.

Safety

Salem reported a violent crime rate of 423.6 per 100,000 residents in 2025, per FBI data.

Moving to Salem

Planning a move to Salem? Compare licensed movers and get quotes based on your origin and move date.

Frequently asked questions

What is the cost of living in Salem, OR?
For a quick read on Salem: homes carry a median value of $349,500, rent runs a median $1,224 monthly, and household income is a median $67,540, all from the US Census Bureau ACS 5-Year (2022).
How much do you need to earn to live comfortably in Salem?
Salem's median rent of $1,224/month works out to roughly $48,960 in annual income needed, if you're budgeting the standard 30% of gross pay toward rent. See the full salary breakdown (renting and buying) for Salem.
Is it better to rent or buy in Salem?
Renting in Salem at the median $1,224/month calls for about $48,960 a year under the standard 30% guideline; buying the median home at $349,500 takes roughly $79,964 a year in principal and interest (20% down, 30-year fixed, current rates). Timeline and down payment usually decide which makes more sense.
Is Salem safe?
Per FBI Crime Data Explorer figures, Salem's violent crime rate was 423.6 per 100,000 residents in 2025.

See the full salary breakdown for Salem →

Cities with a similar cost of living

Matched on median rent and household income within 15% of Salem's.

Nampa, ID

Median rent $1,201/mo · Median income $67,346

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Greeley, CO

Median rent $1,208/mo · Median income $65,525

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Glendale, AZ

Median rent $1,268/mo · Median income $66,375

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Spokane Valley, WA

Median rent $1,175/mo · Median income $66,483

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